Tuesday, December 14, 2010

Day 14

Day 14: 141.6
Total Lost: 9.6 lbs

I'm pretty pleased that I didn't gain anything this weekend! Now, according to the scale at work and our charts, I've only lost 4ish pounds. So I don't know what's really right. The work scale also seems to change depending upon where your on your foot you're putting the most weight, heel versus toes, so I bet that has some effect. They're getting a new scale though.

I've also gotten past craving so many foods. Sure, I still want stuff here and there, but it is not overwhelming me. Once I got past those first 2 weeks, I'm accepting this diet more.

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So I cheated. I wanted a warm lunch, I wanted to get out of here. So I went to Panera. I got a cup of chicken noodle soup, 80 calories, and a small turkey sandwich with no cheese and no dressing, 200 calories. It was SOOOOOO good! And I was so full!! But I know I will pay for it by not losing :(

For dinner I had chicken and 1/2 a grapefruit. And 2 Melba toast. That is why I stay away from the toast. Once I eat one piece, I have to eat more. Thank goodness only 2 were left in the whole package! Oh, and 4 chocolate chips. The craving was too overwhelming. Ugh, watch me gain :(

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